{"id":253,"date":"2017-11-05T11:19:54","date_gmt":"2017-11-05T11:19:54","guid":{"rendered":"http:\/\/szmydcoaching.com\/?p=253"},"modified":"2017-11-05T11:33:09","modified_gmt":"2017-11-05T11:33:09","slug":"pierwszy-sezon","status":"publish","type":"post","link":"http:\/\/szmydcoaching.com\/?p=253","title":{"rendered":"\u2026 pierwszy sezon."},"content":{"rendered":"<p>Min\u0105\u0142 pierwszy sezon odk\u0105d sko\u0144czy\u0142em si\u0119 \u015bciga\u0107 i min\u0105\u0142 bardzo szybko. A\u017c ci\u0119\u017cko mi uwierzy\u0107, \u017ce zn\u00f3w jest listopad. Nie by\u0142 to dla mnie stracony rok. Stara\u0142em si\u0119 odpocz\u0105\u0107 po latach zawodowego \u015bcigania ale nie by\u0142o to le\u017cenie brzuchem do g\u00f3ry na pla\u017cach Lazurowego Wybrze\u017ca.<\/p>\n<p>Zwi\u0119kszy\u0142a si\u0119 moja grupa kolarzy, zawodnik\u00f3w kt\u00f3rzy zaufali mi w przygotowaniach do wy\u015bcig\u00f3w. Niekt\u00f3rzy z nich przez swoje wyniki dali mi du\u017co satysfakcji ju\u017c w tym roku.<\/p>\n<p>Ja stara\u0142em si\u0119 zg\u0142\u0119bia\u0107 swoj\u0105 wiedz\u0119 teoretyczn\u0105 i zdobywa\u0107 do\u015bwiadczenie na szosie nawet je\u015bli ju\u017c w innej roli. Najbardziej ciekawe i owocne dla mnie na pewno by\u0142y pod tym wzgl\u0119dem zgrupowanie na wysoko\u015bci w Utah w ramach przygotowa\u0144 do Mistrzostw \u015awiata w Bergen i wcze\u015bniej w sierpniu kurs UCI Diploma Coaching w Aigle.<\/p>\n<p>Miesi\u0105c sp\u0119dzony w siedzibie UCI up\u0142yn\u0105\u0142 w \u0142awie szkolnej. Pozna\u0142em pasjonat\u00f3w kolarstwa i osoby kt\u00f3re chc\u0105 tak jak ja rozwija\u0107 si\u0119 i pog\u0142\u0119bia\u0107 swoj\u0105 wiedz\u0119 w zakresie kolarskiego coachingu. Bardzo interesuj\u0105ca i buduj\u0105ca by\u0142a wymiana pogl\u0105d\u00f3w i do\u015bwiadczenia z niekt\u00f3rymi z nich.<\/p>\n<p>Uzyskany dyplom nie zmienia radykalnie poziomu mojej wiedzy od zaraz. U\u015bwiadomi\u0142 mi raczej, \u017ce w tym temacie uczy\u0107 si\u0119 musz\u0119 ca\u0142y czas. Zrozumia\u0142em te\u017c, \u017ce nie chce by\u0107 \u201etrenerem\u201d a coachem. Kim\u015b kto kompleksowo jest w stanie pom\u00f3c kolarzowi, komu sportowiec mo\u017ce zaufa\u0107 a nie po prostu osob\u0105 sprzedaj\u0105c\u0105 plany treningowe. Takich jest wielu. <\/p>\n<p><a href=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"255\" data-permalink=\"http:\/\/szmydcoaching.com\/?attachment_id=255\" data-orig-file=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?fit=3120%2C2459\" data-orig-size=\"3120,2459\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?fit=744%2C586\" data-large-file=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?fit=1170%2C922\" src=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?resize=420%2C331\" alt=\"\" width=\"420\" height=\"331\" class=\"alignleft size-thumbnail wp-image-255\" srcset=\"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?resize=420%2C331 420w, https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?resize=744%2C586 744w, https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?resize=768%2C605 768w, https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?resize=1200%2C946 1200w, https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/DIPLOMA.jpg?w=2340 2340w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Min\u0105\u0142 pierwszy sezon odk\u0105d sko\u0144czy\u0142em si\u0119 \u015bciga\u0107 i min\u0105\u0142 bardzo szybko. A\u017c ci\u0119\u017cko mi uwierzy\u0107, \u017ce zn\u00f3w jest listopad. Nie by\u0142 to dla mnie stracony rok. Stara\u0142em si\u0119 odpocz\u0105\u0107 po latach zawodowego \u015bcigania ale nie by\u0142o to le\u017cenie brzuchem do g\u00f3ry na pla\u017cach Lazurowego Wybrze\u017ca. Zwi\u0119kszy\u0142a si\u0119 moja grupa kolarzy, zawodnik\u00f3w kt\u00f3rzy zaufali mi w [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":254,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8,11,10,6],"tags":[],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akademia-rowerowa","category-aktualnosci","category-blog","category-trening"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szmydcoaching.com\/wp-content\/uploads\/2017\/11\/168301_8-LG-HD.jpg?fit=1500%2C844","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p89kKh-45","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=253"}],"version-history":[{"count":2,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":257,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions\/257"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=\/wp\/v2\/media\/254"}],"wp:attachment":[{"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szmydcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}